Mummy MOT
Mummy MOT by a Physiotherapist
A Mummy MOT is a specialised postnatal assessment designed to evaluate and address issues related to childbirth.
Initial assessment includes:
- Postural examination
- Pelvic floor muscle assessment
- Abdominal muscle check for separation (diastasis recti).
- Screening for bladder, bowel, or sexual dysfunction.
Follow up assessment includes:
- Education and advice on safe activities such as lifting your baby or pushing a buggy.
- Bespoke rehabilitation programme with your goals and lifestyle factors in mind.
Outcome
Based on the assessment, a personalised rehabilitation program is provided to aid recovery and facilitate a safe return to daily activities and exercise.