NEW TO PILATES? OR BACK AFTER A LONG HIATUS? THESE CLASSES ARE FOR YOU!
Our Beginner’s Pilates course is set over four weeks in an intimate setting. Victoria will take you through the fundamentals of Pilates giving you the confidence and knowledge to progress into our All Levels group classes.
You’ll learn techniques to correct your posture, how to use the Pilates breath and why it’s beneficial, you’ll strengthen your core and alleviate back pain all while becoming more aware of your body.
Join Victoria from January 18th for 4 consecutive weeks – book now as spaces are limited!
DETAILS:
Date: Wednesdays – Jan 18th, Jan 25th, Feb 1st, Feb 8th
Time: 6:55pm – 7:45pm
Price: £45