Osteopathy in Stratford, East London
East London Osteopathy
Our experienced registered osteopaths in Stratford offer safe, hands-on treatment for a wide range of musculoskeletal issues, from back pain and sciatica to migraines, joint injuries, and pregnancy-related discomfort.
Whether you’re recovering from injury, dealing with chronic pain, or simply want to feel more mobile and comfortable in your body, our Stratford osteopathy clinic is here to help.
What is Osteopathy?
Osteopathy has been an established system of healthcare for well over a hundred years; assessing, treating and preventing a wide range of health problems.
A key principle of Osteopathy is that the wellbeing of an individual relies on the way that your nerves, bones, muscles, ligaments, connective tissue and other internal structures all work with each other.
Osteopaths use gentle, hands-on techniques to:
- Relieve pain and tension
- Improve joint mobility and posture
- Support circulation, nerve function and lymphatic drainage
- Enhance the body’s ability to self-heal
Is Osteopathy for me?
What do Osteopaths treat?
Some of the conditions your Osteopath can treat include:
- Sports injuries
- Back, neck and shoulder pain
- Lower back pain or stiffness
- Muscle stiffness
- Migraines & headaches
- Sciatica
- Pregnancy pains
- Arthritis symptoms
- Asthma symptoms
- Muscle strain and spasms
- Joint injuries
- Arthritis
- Workplace strains
- Effects of trauma, e.g. whiplash
Techniques used in your treatment may include the following:
- Targeted Deep Tissue Massage
- Joint Manipulation
- Movement Therapy
- Nerve Mobilisation
- Muscle Stretching & Contraction
- Exercise for Rehabilitation
Meet Your Stratford Osteopathy Team
Our Stratford Location
Our osteopathy clinic is based in Stratford, East London, just a short walk from:
- Stratford Underground and Overground Station
- Stratford International Station
- Stratford Bus station
- Westfield Stratford City
- Easily accessible from Leyton, Forest Gate, Hackney and surrounding areas
-
11 Penny Brookes Street
East Village
Stratford
London
E20 1BN
Osteopathy FAQs
What does an Osteopath do?
Osteopaths use a hands-on approach to assess and treat the body, focusing on how the skeleton, muscles, nerves, and circulation all work together. Osteopaths don’t just treat the symptoms, they work to identify and address the root cause of dysfunction.
What do Osteopaths treat?
Osteopaths treat many things, including the following:
- Back and neck pain
- Joint pain
- Postural problems
- Sports injuries
- Headaches and migraines
- Arthritis-related pain and stiffness
- Tension and stress-related muscular issues
- TMJ dysfunction
- Rehabilitation after injury or surgery
- Pregnancy-related discomfort
What is the difference between a Chiropractor and an Osteopath?
Chiropractors focus heavily on the spine and nervous system, commonly use quick, high-velocity spinal adjustments to restore joint function. Often use imaging to guide treatment. Typically shorter, more frequent sessions.
Osteopaths take a more holistic approach, treating the whole body and its interconnected systems. Use a broader range of hands-on techniques: soft tissue massage, joint mobilisations, stretching, and gentle manipulations. Focus on how posture, movement habits, and lifestyle impact the body. Sessions may be longer and more varied in treatment.