Massage in Stratford, East London

Prenatal Massage has many benefits, not just for you but also for your baby.

Pregnancy is a stressful time, physically as well as emotionally. Your body undergoes some fundamental transformations including postural and hormonal changes, along with an increase in plasma and blood volume. Even your organs shift position as your pregnancy develops.

Together, these effects can put significant pressure on the body, particularly on the spine, neck and weight-bearing joints.

Increasingly, research indicates that regular Prenatal Massage provides a safe, drug-free, relaxing way to minimise and relieve the common discomforts of a growing pregnancy. There’s also increasing evidence that Pregnancy Massage can improve not only your own physical and mental wellbeing but also that of your baby. Suitable from the 2nd trimester onwards.