Massage in Stratford, East London
Expert Massage Therapy in Stratford
Whether you’re feeling stiff, sore, stressed or simply in need of a reset, our experienced massage therapists in Stratford, East London are here to help.
We offer a range of evidence-informed massage treatments, from deep tissue and sports massage to soothing pregnancy and holistic sessions.
Located just minutes from Stratford Station and Westfield Stratford City, our massage clinic is easily accessible from across East London.
East London Massage
Which massage treatment is right for me?
Holistic & Myofascial Massage in East London
Deep Tissue in East London
Sports Massage in East London
Pregnancy Massage in East London
Prenatal Massage has many benefits, not just for you but also for your baby.
Pregnancy is a stressful time, physically as well as emotionally. Your body undergoes some fundamental transformations including postural and hormonal changes, along with an increase in plasma and blood volume. Even your organs shift position as your pregnancy develops.
Together, these effects can put significant pressure on the body, particularly on the spine, neck and weight-bearing joints.
Increasingly, research indicates that regular Prenatal Massage provides a safe, drug-free, relaxing way to minimise and relieve the common discomforts of a growing pregnancy. There’s also increasing evidence that Pregnancy Massage can improve not only your own physical and mental wellbeing but also that of your baby. Suitable from the 2nd trimester onwards.
What can massage therapy treat?
Some of the conditions Fix Massage therapists treat are:
- Back ache
- Shoulder pain
- Neck pain
- Headaches
- Repetitive strain
- Pregnancy
- Muscle strain/sprain
- Tight calves
- Postural pain
- Joint pain
- ITB issues
- Pre & post training treatments
- Knee pain
- Tight hips
- Plantar Fascia
Meet Your Stratford Massage Team
Getting to Our East London Massage Clinic
Our massage clinic is based in Stratford, East London, just a short walk from:
- Stratford Underground and Overground Station
- Stratford International Station
- Stratford Bus station
- Westfield Stratford City
- Easily accessible from Leyton, Forest Gate, Hackney and surrounding areas
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11 Penny Brookes Street
East Village
Stratford
London
E20 1BN
Massage Therapy FAQs
What are the benefits of massage?
- Relieves muscle tension and pain.
- Helps release tight muscles, reduce soreness, and ease chronic pain or discomfort.
- Improves circulation and boosts blood flow, helping deliver oxygen and nutrients to tissues while promoting healing.
- Reduces stress and anxiety.
- Encourages deep relaxation, calming the nervous system and lowering stress hormone levels.
- Boosts mental clarity and sleep quality.
- Promotes a sense of calm and can help improve sleep and overall mental wellbeing.
Can massage help with injury or pain?
Massage therapy supports recovery from injury by improving mobility, breaking down scar tissue, and accelerating the healing process. It also helps to enhance posture and overall movement quality.
By easing muscular imbalances caused by work, exercise, or poor posture, massage can improve flexibility and joint mobility.
It’s also highly effective for loosening stiff joints and increasing your overall range of motion.
How often should I get a massage?
If you have an injury or are working on something then once a week, if not once or twice a month is a good frequency to keep you healthy