Learn how to support yourself throughout your cycle
The menstrual cycle and menstruation itself are easily affected. Diet, lifestyle and stress will all have an impact on the ease and regularity of the period. There is a growing understanding of the delicacy of the menstrual cycle and especially of its dependency on nutrition and harmony within the body.
This workshop is designed to empower you and share tools that you can adopt in your everyday life.
We’ll be looking at how can Nutrition and Acupuncture enhance women’s health.