Nicki Brown

Nicki retrained as a personal trainer in 2012 after working in various roles in catering and the ticketing industry. Working as a personal trainer was always a passion and it took a redundancy to take the plunge to retrain. She’s never looked back and enjoys working with a variety of clients helping them to move better and feel more confident in their bodies.

In 2018 she qualified as a level 5 sports and remedial massage therapist to complement the work she does working with peoples bodies.

Her clients include runners, cyclist, yogis, desk based workers to climbers, strong men/women and has extensive knowledge and experience of working with Pre and postnatal clients.

With a great understanding of the pre and postnatal journey she combines her PT knowledge with her massage skills to help ease aches and pains that arise throughout pregnancy and postnatally. Working with post cesarian section scars to help scar recovery and restore connectivity with the tissue around the scar

Nicki uses a variety of techniques including muscle energy technique, trigger point therapy, soft tissue therapy and muscle release. She is also able to offer exercises and stretches to complement the treatment and bring ease into your life out of the treatment room.

Outside of the treatment room Nicki can be found running on the coast path with her dog, chilling on the beach or out climbing mountains and having adventures.