Aydanne King

Aydanne is a former professional ballerina and an experienced Pilates teacher with more than a decade of supporting pre- and post- natal clients.

After four knee surgeries ended their ballet career, they turned to teaching Pilates to stay connected to their body and to help others do the same.

Aydanne’s career in movement and performance took them from Canada and California as a dancer, to pursuing acting in Melbourne, Australia and now in London, where they continue to combine acting with teaching Pilates.

Over the past five years in London, they have worked closely with two women’s health physiotherapists, developing expertise in pelvic health, rehabilitation and the unique physical challenges of pregnancy and postpartum recovery.

Aydanne is also a Gyrokinesis instructor and strongly believes in the transformative power of Gyrokinesis for prenatal clients, helping them move with strength, fluidity and confidence.

Drawing from a lifetime of experience with body alignment, rehabilitation and self-awareness, they are deeply attuned to the emotional and physical challenges of pregnancy, including body image concerns and the vulnerability of seeing your body change. They support pre- and post- natal clients with empathy, respect and guidance, helping them reconnect with their strength, confidence and self-compassion throughout this transformative journey.

When they are not teaching or working as an actor, they enjoy climbing, reading in cafés, or going on hikes.