Blogs

Massage Therapist and Pilates Instructor talks us through Pilates for Hips

WHAT TO EXPECT FROM POST NATAL PILATES BY GIULIA DI PATRIZI

DULCIE FAURE WALKER TALKS US THROUGH WHY EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR) HAS BECOME THE THERAPY OF CHOICE FOR MANY CLIENTS.

MAY 10TH TO MAY 16TH IS METAL HEALTH AWARENESS WEEK. FIX COUNSELLOR, CAROL TERMEZI SHARES HOW YOU CAN CONTROL ANXIETY AND FIND A SENSE OF CALM THROUGH USING YOUR BREATH.

AS PART OF NATIONAL STRESS AWARENESS MONTH IN APRIL, MASSAGE THERAPIST, JANINE WOODCROFT TALKS ABOUT THE WAYS YOU CAN MANAGE STRESS, INCLUDING HOW MASSAGE CAN BE SUCH AN IMPORTANT PART OF MANAGEMENT.

ITS NATIONAL STRESS AWARENESS MONTH, AND NOW MORE THEN EVER WE ALL NEED TO BE ABLE TO BOUNCE BACK FROM ADVERSITY. FIX COUNSELLOR, CAROL TERMEZI SHARES HOW YOU CAN BUILD YOUR OWN RESERVE OF RESILIENCE.

HERE AT FIX, WE USE THE LATEST RESEARCH TO GUIDE OUR ASSESSMENTS AND INFORM TREATMENT. ON TOP OF PROVIDING EVIDENCE-BASED TREATMENT FOR YOUR SHOULDER, WE WILL INVEST IN YOU AS A WHOLE BY LISTENING TO YOUR STORY TO UNDERSTAND HOW YOUR SHOULDER PAIN IS IMPACTING YOUR ABILITY TO FUNCTION AND QUALITY OF LIFE.

MARCH SIGNIFIES ENDOMETRIOSIS AWARENESS MONTH. 1 IN 10 WOMEN SUFFER FROM ENDOMETRIOSIS IN THE UK. AND ALTHOUGH IT’S FAIRLY COMMON, IT TAKES ON AVERAGE 7.5 YEARS TO DIAGNOSE. FIX WOMEN’S HEALTH PHYSIOTHERAPIST, ESTHER O’CONNOR EXPLAINS HOW PHYSIOTHERAPY CAN HELP WITH SYMPTOMS.

ITS ENDOMETRIOSIS AWARENESS MONTH AND FOR THOSE SUFFERING FROM THIS CONDITION, THEY CAN CERTAINLY UNDERSTAND HOW DEBILITATING IT CAN BE. FIX FERTILITY ACUPUNCTURIST, MELANIE HACKWELL, TALKS ABOUT HOW ACUPUNCTURE COULD HELP.

Fix counsellor, Carol Termezi writes about how we can live more mindfully in the here and now

Osteopath Anastasia Trinder talks about the impact working from home has on our posture and our health