4 Essential Facts About the Pelvis!

The pelvis has an important role to play from enabling us to walk pain-free, to helping make space for babies to enter the world with ease.

Why is Prenatal Physiotherapy Useful?⁠

FIX Women’s Health Physiotherapist, Niamh Burn’s 6 points on why Prenatal Physiotherapy is useful!

Can Acupuncture Help Strengthen Your Pelvic Floor?

FIX Acupuncturist shares insight on how Acupuncture can help strengthen the Pelvic floor!

Alex Coleman’s Top 6 Pilates Tips

PILATES TEACHER, ALEX COLEMAN BREAKS DOWN HER TOP 6 PILATES TIPS!

Fibromyalgia and Myofascial Release

MASSAGE THERAPIST, CÉCILE DUMONT EXPLAINS FIBROMYALGIA AND THE BENEFITS OF MYOFASCIAL RELEASE!

Understanding Pain

OSTEOPATH PADDY JOYCE EXPLORES THE DIFFERENT REASONS WE FEEL PAIN AND HOW HE HELPS PEOPLE MOVE THROUGH PAIN IN HIS PRACTICE

On the Benefits of Prehabilitation

EWAN CAMERON CAME 23RD IN THE MASS RACE AT THE LONDON MARATHON. FIX OSTEOPATH, SPORTS MASSAGE THERAPIST AND AVID RUNNER, JOE DALE SPEAKS TO EWAN ON THE BENEFITS OF INJURY PREVENTION.

Cultivating Your Internal Environment

FIX STUDIO YOGA TEACHER ASHLEY HANDEL TALKS ABOUT THE PRACTICES SHE USES TO CREATE A BALANCED INTERNAL LANDSCAPE.

Practitioner Spotlight | Cristina Betto

ACUPUNCTURIST CRISTINA BETTO TALKS ABOUT HER WORK, HER INSPIRATIONS AND WHAT SHE WISHES PEOPLE KNEW ABOUT ACUPUNCTURE.

Massage, Emotion and the Body

MASSAGE THERAPIST LARA OZTURK ON THE POTENTIAL FOR MASSAGE TO BE A TOOL FOR SELF CARE IN THE MODERN WORLD

Introducing Women’s Only Yoga @ Fix Studio

London is one of the most ethnically diverse cities in the world. In Hackney alone, it’s estimated 89 different languages are spoken.

Barnes Myofascial Release and the Mind-body Connection

CECILE DUMONT, MASSAGE THERAPIST AT FIX EAST VILLAGE, ON WHAT MYOFASCIAL RELEASE IS AND HOW IT CAN MAKE SPACE FOR HEALING IN THE BODY.