PelvicFloor

Pelvic Floor – Debunking the Myths!

We asked FIX Yoga Teacher, Bryony Hughes to debunk some myths about the Pelvic Floor!⁠
high res 1

4 Essential Facts About the Pelvis!

The pelvis has an important role to play from enabling us to walk pain-free, to helping make space for babies to enter the world with ease.
Prenatal 1

Why is Prenatal Physiotherapy Useful?⁠

FIX Women’s Health Physiotherapist, Niamh Burn’s 6 points on why Prenatal Physiotherapy is useful!
acupuncture 4175624 1920 1

Can Acupuncture Help Strengthen Your Pelvic Floor?

FIX Acupuncturist shares insight on how Acupuncture can help strengthen the Pelvic floor!
ScreenShot2019 08 09at16.36.29

Alex Coleman’s Top 6 Pilates Tips

PILATES TEACHER, ALEX COLEMAN BREAKS DOWN HER TOP 6 PILATES TIPS!
sam burriss zHSX9o2 B7Y unsplash

Fibromyalgia and Myofascial Release

MASSAGE THERAPIST, CÉCILE DUMONT EXPLAINS FIBROMYALGIA AND THE BENEFITS OF MYOFASCIAL RELEASE!
image asset 7 1

Understanding Pain

OSTEOPATH PADDY JOYCE EXPLORES THE DIFFERENT REASONS WE FEEL PAIN AND HOW HE HELPS PEOPLE MOVE THROUGH PAIN IN HIS PRACTICE
image asset 8 1

On the Benefits of Prehabilitation

EWAN CAMERON CAME 23RD IN THE MASS RACE AT THE LONDON MARATHON. FIX OSTEOPATH, SPORTS MASSAGE THERAPIST AND AVID RUNNER, JOE DALE SPEAKS TO EWAN ON THE BENEFITS OF INJURY PREVENTION.
image asset 9 1

Cultivating Your Internal Environment

FIX STUDIO YOGA TEACHER ASHLEY HANDEL TALKS ABOUT THE PRACTICES SHE USES TO CREATE A BALANCED INTERNAL LANDSCAPE.
InstagramImagePosts1 2

Practitioner Spotlight | Cristina Betto

ACUPUNCTURIST CRISTINA BETTO TALKS ABOUT HER WORK, HER INSPIRATIONS AND WHAT SHE WISHES PEOPLE KNEW ABOUT ACUPUNCTURE.
image asset 10 1

Massage, Emotion and the Body

MASSAGE THERAPIST LARA OZTURK ON THE POTENTIAL FOR MASSAGE TO BE A TOOL FOR SELF CARE IN THE MODERN WORLD
InstagramImagePosts1 2

Introducing Women’s Only Yoga @ Fix Studio

London is one of the most ethnically diverse cities in the world. In Hackney alone, it’s estimated 89 different languages are spoken.