Practitioner Spotlight | Laura Maidment
- April 24, 2020
OSTEOPATH, LAURA MAIDMENT ON THE IMPORTANCE OF MOVEMENT!
Practitioner Spotlight | Björg Hermannsdóttir
- April 13, 2020
COUNSELLOR, BJÖRG HERMANNSDÓTTIR ON THE VALUE OF STAYING CONNECTED AND WHAT INSPIRES HER!
C-section Scars and Self-massage for Optimal Healing
- April 13, 2020
FIX WOMEN’S HEALTH PHYSIO, NIAMH BURN ASKS FIX MASSAGE THERAPIST, CÉCILE DUMONT A FEW QUESTIONS ON C-SECTION SCARS AND HOW WOMEN CAN PRACTICE SELF-MASSAGE TO HELP THE HEALING PROCESS.
Practitioner Spotlight | Joe Dale
- April 7, 2020
OSTEOPATH, JOE DALE TALKS ABOUT WHAT KEEPS HIM EXCITED ABOUT OSTEOPATHY AND HIS TOP TIP!
Top Tips to Support Your Physical & Mental Health
- April 6, 2020
FIX Nutritional Therapist, Nuria Rodriguez shares her top recommendations to support our physical and mental health during lockdown and beyond.
Practitioner Spotlight | Michelle Lee
- March 30, 2020
PHYSIOTHERAPIST AND CLINICAL PILATES INSTRUCTOR, MICHELLE LEE TALKS ABOUT WHAT KEEPS HER EXCITED ABOUT HER DISCIPLINES AND WHAT SHE TURNS TO FOR SELF-CARE DURING THIS TIME.
Self-care Exercises to Do at Home
- March 26, 2020
Checking in with FIX Massage therapist, Cécile Dumont to help us stay connected and grounded with some self-care exercises.
Yoga for Sleep
- January 14, 2020
Sleep is the best, isn’t it? Read about the simple yoga practices that FIX Yoga teacher, Elle Bower Johnston leans on to help her prepare for bed.
Tips for the Festive Season!
- December 20, 2019
TIPS FOR GETTING THROUGH FAMILY CONFLICT DURING THE HOLIDAYS
Scars and Manual Therapy . – How Soft Tissue Release Can Assist Healing
- December 13, 2019
FIX MASSAGE THERAPIST, CÉCILE DUMONT ON HOW SOFT TISSUE RELEASE CAN ASSIST HEALING.
Pelvic Floor – Debunking the Myths!
- November 28, 2019
We asked FIX Yoga Teacher, Bryony Hughes to debunk some myths about the Pelvic Floor!