Blogs

KARIN HILFIKER, PHYSIOTHERAPIST AT FIX LONDON FIELDS, ON WHY SLEEP IS SO IMPORTANT AND HOW TO GET SOME GOOD SHUT EYE.

CRISTINA BETTO, ACUPUNCTURIST AT FIX LONDON FIELDS, TALKS ABOUT THE WAYS TRADITIONAL CHINESE MEDICINE CAN HELP HAY FEVER SUFFERERS THIS SEASON

We have a new ‘Postnatal Yoga’ class joining the Fix Studio timetable on Tuesdays, 11am at London Fields.

Nuria Rodriguez, Nutritional Therapist at Fix East Village introduces the online 28-day nutrition & movement programme

ALICE THOMAS, TEAM GB TRIATHLETE AND FIX STRENGTH AND CONDITIONING COACH, TALKS ABOUT THE IMPORTANCE OF STRENGTH AND CONDITIONING FOR BOOSTING PERFORMANCE AND INJURY PREVENTION.

FIX CAUGHT UP WITH PHYSIO KARIN TO PICK HER BRAINS ABOUT WORKING WITH DANCERS.

Earlier this year, I was invited to teach yoga to a small group of students with Parkinson’s Disease.

FIX STUDIO is now open for group classes, workshops, teacher trainings and 1:1 movement sessions.

We’re so excited to welcome Niamh Burn to the Fix London Fields team. She is a specialist Pre & Postnatal Physiotherapist and uses her knowledge and experience to create bespoke service for mums and mums-to-be, because they deserve it!

I had a place at 2017’s London Marathon but after getting pregnant and realising I’d be 6 months in by the time the big day rolled around, I decided that was a bit ambitious and deferred my place with the goal of getting marathon ready for 2018, roughly 9 months after giving birth.

So many people we see in clinic struggle with the effects of poor sleep. So, in aid of National Sleep Awareness Week this week, our Nutritional Therapist Nuria talks about why a good sleep is so important and how you can go about getting one!